Prevent Burnout, Retain Talent, and Boost Productivity in Your Tech Company.

Holistic burnout prevention programs designed to help your employees breakthrough burnout, enhance quality of work, and thrive.

If your organization or team are experiencing any of these.

High turnover rates?

Losing top talent is expensive and disruptive, especially in a competitive tech industry.


Burnout-related performance dips? 


Employees may be showing up but are disengaged or less productive due to stress.


Absenteeism and presenteeism?

Employees are either taking more sick days or showing up without being fully present and engaged.


Difficulty scaling teams?
Constant recruitment and onboarding to replace burned-out employees slow down growth and innovation.


Low engagement scores?

Managers are struggling to keep teams motivated and excited about their work.

And you want to move towards this instead.

Increased employee retention?
Keeping top performers and reducing the cost and time associated with replacing them.


Boosted employee engagement? 


Creating a culture where employees feel motivated, energized, and connected to the company’s mission.


Higher quality work?

Reducing stress-related errors, boosting creativity, and increasing innovation.


A healthier workplace culture?


Reducing stigma around stress and burnout and promoting mental well-being.

You are in the right place.

+ Productivity

  • Overcome burnout with a holistic approach.
  • Mindset shifts to maintain energy and avoid burnout.
  • Set value-based boundaries for sustained high performance.

+ Creativity

  • Let innovation flourish with mindful productivity
  • Align with your authenticity to unlock creative flow.
  • Master rest and rejuvenation for deep creativity to flourish.

+ Culture

  • Build authentic connections by addressing stress early.
  • Strengthen teamwork with mindset shifts and emotional awareness.
  • Set clear boundaries for collaborative and authentic communication.

Here is what's next.

Executive Coaching

Through empowering mindset coaching and boundary-setting based on their core values, leaders can enhance their decision-making and create a balanced leadership approach that fosters both performance and well-being.

Immersive Workshops

Experience holistic, interactive workshops designed to help your team recognize burnout symptoms, realign their mindsets, and set boundaries grounded in personal values.

Group and 1:1 Coaching

Group coaching sessions take a holistic approach by helping participants recognize their physical and emotional limits, work on mindset shifts, and establish boundaries that align with their values. 

"If you believe it will work out, you see opportunities. If you believe it won't, you see obstacles."

–Yana Carstens, Holistic Life & Wellness Coach