Holistic Life Coaching To Realign and Thrive

Helping you move from feeling stuck and overwhelmed to feeling aligned, authentic, and empowered.

Are you aspiring to?

  • Find clarity and purpose in career or life decisions.
  • Build confidence and step into your personal power.
  • Create deeper authentic relationships and live in alignment with your core values.
  • Achieve a work-life balance that allows you to thrive without guilt or burnout.
  • Expand emotional intelligence so you can lead or communicate more effectively.
  • Unlock your potential for personal and professional growth.

Have you been?

  • Feeling stuck or directionless in life.
  • Experiencing burnout and work-life imbalance, and not knowing how to fully recover.
  • Struggling with self-doubt or feeling like an imposter.
  • Not knowing how to set or enforce healthy boundaries in relationships.
  • Dealing with emotional overwhelm or difficulty managing stress.

Then you are in the right place. Here is what's next.

Alignment

I guide clients through mindset shifts, leading them to expand beyond their perceived current limitations, both personally and professionally.

  • Break through career plateaus or stagnation

  • Scale a business or transitioning into a new career

  • Expand emotional intelligence to improve relationships and leadership

  • Overcome fear of failure or fear of success

  • Develop a growth mindset to pursue new opportunities confidently

Authenticity 

I help clients uncover their authentic selves so they can align their career, relationships, and lifestyle with their true values.

  • Career clarity and purpose-driven work

  • Building deeper, more authentic relationships

  • Overcoming imposter syndrome
    and self-doubt

  • Breaking free from people-pleasing behaviors

  • Creating a personal or professional brand that’s aligned with their true self

Empowerment

I empower clients to take control of their lives by overcoming limiting beliefs, setting healthy boundaries, and stepping into their personal power.

  • Set and maintain healthy boundaries in relationships and work

  • Develop self-confidence and self-worth

  • Break free from self-sabotaging behaviors and perfectionism

  • Learn to trust yourself and make decisions confidently

  • Create and following through on personal or professional goals

Yana Carstens, Holistic Life Coach, Realign and Thrive, Austin, Texas

"Seeking fulfillment is the longing of the soul to expand itself into it's full potential–to live as the version of yourself as God intended."

– Yana Carstens, Certified Holistic Life & Wellness Coach