I guide clients through mindset shifts, leading them to expand beyond their perceived current limitations, both personally and professionally.
Break through career plateaus or stagnation
Scale a business or transitioning into a new career
Expand emotional intelligence to improve relationships and leadership
Overcome fear of failure or fear of success
Develop a growth mindset to pursue new opportunities confidently
I help clients uncover their authentic selves so they can align their career, relationships, and lifestyle with their true values.
Career clarity and purpose-driven work
Building deeper, more authentic relationships
Overcoming imposter syndrome
and self-doubt
Breaking free from people-pleasing behaviors
Creating a personal or professional brand that’s aligned with their true self
I empower clients to take control of their lives by overcoming limiting beliefs, setting healthy boundaries, and stepping into their personal power.
Set and maintain healthy boundaries in relationships and work
Develop self-confidence and self-worth
Break free from self-sabotaging behaviors and perfectionism
Learn to trust yourself and make decisions confidently
Create and following through on personal or professional goals
I'm Yana Carstens, a Certified Holistic Life and Wellness Coach and founder of Realign & Thrive in Austin, Texas.
I help clients realign with their authentic selves to achieve personal growth, overcome burnout, and create work-life balance. My coaching is rooted in authenticity and empowerment, integrating mind, body, and spirit to guide you toward lasting success and well-being.
With years of experience, I’ve developed a proven holistic approach to help transform lives and workplaces. Download the free guide on how to get to the root cause of burnout, breakthrough and thrive.
How to get to the root cause of burnout and thrive. Free download.
Thank you, –your link to download the free guide is on it's way to your inbox .
– Yana Carstens, Certified Holistic Life & Wellness Coach